You have the power to change your body at every single meal you have. With this Sneak Peek version of my big cookbook I want to introduce you to just a few of the everyday meals I used to turn around my own health.

When I was sick and needed to change my diet Ibadly needed a book just like this. I needed inspiration and explanation in an easy-to-grasp language. Over the last few years while I have worked as an herbalist and naturopathic doctor, I have met so many who have needed this kind of cookbook too…So, here you are! Well, this version of the book is a very small Sneak Peek version, and shortly the full version, with over 50 recipes and much more bonus info will be available too.