Proudly presenting HEAL BY MEAL vol. 1. Your very own cookbook full of over 50 meals to change your health!

Every meal in this cookbook is backed by research of nutritional health and herbalism. This book sets off to show you just how simple, fun and delicious it can be to make your meals healing.

Who is the book for? YOU! Every meal has been thoroughly tested and tried by picky eaters of all ages. There are recipes for everyday living and for festive occasions too.

WHAT'S IN THE BOOK? 92 pages

•  Over 50 recipes including;

  • Breakfasts

  • Lunches

  • Dinners

  • Snacks

  • Side Dishes

  • Hot Drinks

  • Smoothies and Icecreams

  • Herbal Tonics

  • Herbal Seasonings

• ALL RECIPES ARE

  • Gluten Free

  • Refined Sugar free

  • Dairy Free  

• EVERY RECIPE CONTAINS

  • Easy instructions

  • Research-backed studies

  • Photographs